Posts with the tag “clean-foods”

Today we have access to a huge variety of fresh produce, in or out of season. This wasn’t always the case, however. My grandmother would often tell me of her struggle to feed the family during the Great Depression, when she served beans and cornbread almost daily. Vegetables were only available in season and mostly con­sisted of what could be grown in the backyard garden: tomatoes, peas, green bea...  Read More

Easy Corn Soufflé1 (15oz) can corn, drained1 (14-3/4 oz) can creamed corn1 (8-1/2 oz) pouch corn bread mix1 (8 oz) pkg. shredded cheddar cheese(Sharp if desired)1/4 cup melted butterPre-heat oven to 350˚ & grease a 13×9 pan. Mix all ingredients together (except for the cheese). Cover pan with foil.  Bake for 30 minutes.  Remove pan and sprinkle cheese on top.  Return to oven uncovered and bake app...  Read More

When shopping for something healthy to eat, is it the color, taste, or texture that first crosses your mind? What actually makes you pick up the item and put it in your cart?  Surprisingly enough, all three characteristics play a role in the final decision. I consume at least 365 bananas a year, one daily, and it has not turned me yellow in color, mushy in texture, nor am I “bananas” yet. This yel...  Read More